This particular hike is a very easy trail on old roads. So the forest is beside you, you aren't IN the forest. But it's mostly flat and a pleasant five miles. I think the trails that aren't old road are much prettier. We did a little bit of the Forest Loop at the end and it was stunning. You have to register and sign a waiver because this area used to be part of Fort Mead and there MAY be unexploded ordinance off trail. So stay on trail!