Carmichael, Fish Hoek to Muizenberg & back

Fish Hoek (Afrikaans: Vishoek, meaning either Fish Corner or Fish Glen) is a coastal town at the eastern end of the Fish Hoek Valley on the False Bay side of the Cape Peninsula in Cape Town, South Africa. Previously a separate municipality, Fish Hoek is now part of the City of Cape Town. As a coastal suburb of Cape Town, Fish Hoek is popular as a residence for commuters, retired people and holidaymakers alike.

Kalk Bay (Afrikaans: Kalkbaai) is a fishing village on the coast of False Bay, South Africa and is now a suburb of greater Cape Town. It lies between the ocean and sharply rising mountainous heights that are buttressed by crags of grey Table Mountain Sandstone. A literal translation from the Dutch/Afrikaans name "Kalkbaai" is "Lime Bay".

St James is a suburb of Cape Town, South Africa, situated on the False Bay coast between Muizenberg and Kalk Bay. The suburb is situated between the rocky shore and a steep mountain, and measures about 200m by 2 km. Its name derives from the early St James Catholic Church, built circa 1880. Most of the suburb was built between 1910 and 1950, after the railway line was built connecting Cape Town to False Bay.

The Bible Institute of South Africa is an evangelical Bible college located in Kalk Bay, a suburb of Cape Town on the False Bay coast of the Cape Peninsula, South Africa. The college has students from all over Africa, as well as from Europe, Asia and North America. BISA is a non-denominational bible training college.