Jock TrailRun Grama Cabeça é uma rota com distância 5 km (7.000-passos) localizada próxima à Graskop, Mpumalanga, África do Sul. Esta rota tem um ganho de elevação de aproximadamente 61 m e é classificada com dificuldade fácil. Encontre mais rotas como esta no App do Pacer.
A lovely TrailRun outside Graskop on the edge of the escarpment, organized by a great bunch of enthusiastic locals, as part of the international ParkRun family.
The First half km is a slight downhill, Then a steady almost 3 km climb through a rocky landscape, with beautiful views, if you dare take your eyes off the path.
The finish is after almost 1km long downhill with a short (70m) little uphill to the timing tent where you are welcomed with ice cold Graskop spring water and lemonade.
Every Saturday morning 07:00 in summer and 08:00 in winter.