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United States, District of Columbia, Washington

National Mall

Sports Facility · Reservoir · Pond

4.9 (4050 ratings)

Looking for a picturesque and invigorating place to walk or run? National Mall in Washington, DC, is the perfect spot for outdoor activity enthusiasts. With its expansive 744.1 acres, the ...

Looking for a picturesque and invigorating place to walk or run? National Mall in Washington, DC, is the perfect spot for outdoor activity enthusiasts. With its expansive 744.1 acres, the park offers ample space for all your walking and running needs. You can explore the numerous routes available within the park, ranging from shorter paths like the 0.4-mile National World War II Memorial and Lincoln Memorial routes to longer trails such as the 7.9-mile Washington, DC, route. Whether you prefer a quick morning jog or a leisurely stroll, National Mall has something for everyone. National Mall boasts a variety of routes that cater to different preferences and fitness levels. You can opt for a brisk 0.2-mile Capitol Circle Drive loop or challenge yourself with the 11.4-mile VA2DC route. The scenic 1.8-mile Tidal Basin and Lincoln Memorial Reflecting Pool paths offer a blend of natural beauty and historical landmarks, creating an enriching walking or running experience. Additionally, you can download the Pacer Pedometer app to access detailed information about these routes, including distance, estimated time, and user reviews, to plan your activity effectively. In addition to its diverse routes, National Mall provides a serene and refreshing environment for your walking and running endeavors. As you traverse the park, you'll encounter iconic attractions like the Lincoln Memorial and West Lawn, adding a touch of cultural significance to your fitness routine. The park's expansive green spaces and well-maintained pathways make it an ideal destination for walkers and runners alike. So lace up your shoes, take in the scenic beauty, and embark on a fulfilling activity at National Mall, Washington. For more information about parks and route details, download the Pacer Pedometer app and enhance your outdoor experience.

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Reviews (191)
Photos (60)
Walking and Running in National Mall

When it comes to walking and running in the National Mall in Washington, D.C., enthusiasts will find a plethora of opportunities to engage in their favorite activities. The park offers a wide range of amenities that cater to the needs of walkers and runners. With its wheelchair-friendly paths, ample parking ...

When it comes to walking and running in the National Mall in Washington, D.C., enthusiasts will find a plethora of opportunities to engage in their favorite activities. The park offers a wide range of amenities that cater to the needs of walkers and runners. With its wheelchair-friendly paths, ample parking lots, and numerous restrooms, the National Mall ensures a convenient and comfortable experience for all visitors. Additionally, the park provides drinking water stations and picnic sites, making it an ideal location for walkers and runners to stay hydrated and refuel. For those seeking a more active experience, the National Mall features sports facilities such as bike paths, beach volleyball courts, and baseball courts, offering diverse options for physical activities. Moreover, the park's accessibility and diverse attractions, including memorials, museums, and artwork, create an enriching and inspiring environment for walkers and runners to explore while enjoying their workout. Whether it's a leisurely stroll or an invigorating run, the National Mall in Washington, D.C. is the perfect destination for individuals looking to embrace the beauty of the outdoors while engaging in physical activity.

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Essential Amenities
Picnic Site
Drinking water
Wheelchair friendly
Restroom
Parking lot
Sport Facilities
Baseball field
Beach volleyball court
Football field
Rugby union field
Bike path
Horse riding
Ice rink
Accessibility
Wheelchair friendly
Things to See
Attraction

World War II Memorial

Attraction

Lockkeeper's House

Attraction

Jefferson Memorial

Attraction

United States Capitol

Attraction

Lincoln Memorial

Attraction

JFK Hockey Fields

Attraction

Carousel on the Mall

Attraction

Emancipation Hall

Artwork

Atlantic Pavilion

Artwork

Infinity

Artwork

Puellae

Artwork

Pittsburgh Landscape

Artwork

Eros, Inside Eros

Artwork

Thomas Jefferson

Artwork

Figure for Landscape

Artwork

Typewriter Eraser, Scale X

Artwork

Stele II

Artwork

The Court of Neptune Fountain

Artwork

Brushstroke

Artwork

General Jose Gervasio Artigas Statue

Artwork

Inuksuk

Artwork

Killroy

Artwork

King and Queen

Artwork

Joseph Henry

Artwork

Heritage Sculpture

Artwork

Guardianship Sculpture

Artwork

House I

Artwork

Self-Portrait with Model at Bergamo

Artwork

Aurora

Artwork

Thinker on a Rock

Artwork

Geometric Mouse

Artwork

Delta Solar

Artwork

Gothic Personage, Bird-Flash

Artwork

Monumental Head

Artwork

The Great Warrior of Montauban

Artwork

Spatial Concept: Nature

Artwork

Seated Woman

Artwork

Post-Balzac

Artwork

An Entrance to the Paris Métropolitain

Artwork

Seated Woman on a Bench

Artwork

Horse and Rider

Artwork

Cheval Rouge

Artwork

For Gordon Bunshaft

Artwork

Untitled

Artwork

Cubi XI

Artwork

Statue of Freedom

Artwork

Arts of War Statue

Artwork

Four-Sided Pyramid

Artwork

Arts of Peace Statues

Artwork

Fala Statue

Artwork

Arthur Vining Downing Statue

Artwork

Working Model for "Three-Way Piece No. 3: Vertebrae"

Artwork

Clamdigger

Artwork

Cluster of Four Cubes

Artwork

Cubi XXVI

Artwork

Nymph (Central Figure for "The Three Nymphs")

Artwork

Moondog

Artwork

Tom's, 1974

Artwork

Chair Transformation Number 20B

Artwork

Untitled (abstract dancer)

Artwork

Young Girl on a Chair

Artwork

Angola II

Artwork

Six-Part Seating

Artwork

Two-Piece Reclining Figure: Points

Artwork

Upright Motive No. 1: Glenkiln Cross

Artwork

Spider

Artwork

Arlington Bridge Equestrian Statues

Artwork

Monument to Balzac

Artwork

Agricola I

Artwork

Crouching Woman

Artwork

Abraham Lincoln

Artwork

Japanese Pagoda

Artwork

Voltri XV

Artwork

Sunset Song

Artwork

Cubi XII

Artwork

Monsoon Drift

Artwork

The Drummer

Artwork

The Burghers of Calais

Artwork

The Gwenfritz Sculpture

Artwork

Figure

Artwork

Are Years What? (for Marianne Moore)

Artwork

Totum Poles

Artwork

Seated Yucatan Woman

Artwork

Walking Man

Artwork

Glass Pyramids

Artwork

Three-Piece Reclining Figure No. 2: Bridge Prop

Artwork

Sphere No. 6

Artwork

Draped Reclining Nude

Artwork

Uncle Beazley Sculpture

Artwork

The Young Man

Artwork

Blue

Artwork

Albert Einstein Memorial

Artwork

Loss And Regeneration, 1993

Artwork

The Majesty of Law

Artwork

Greek Vases Sculpture

Artwork

Milk River

Artwork

President John F. Kennedy

Artwork

Captain Nathan Hale Sculpture

Artwork

Man Controlling Trade

Artwork

Lunar Bird

Artwork

Pacific Pavilion

Museum

National Gallery of Art

Museum

National Museum of African Art

Museum

National Museum of the American Indian

Museum

Freer Gallery of Art

Museum

Arts and Industries Building

Museum

National Museum of American History

Museum

East Wing National Gallery of Art

Museum

National Museum of Natural History

Museum

National Air and Space Museum

Museum

Hirshhorn Museum

Museum

Arthur M. Sackler Gallery

Museum

National Museum of African American History and Culture

Memorial

I Have a Dream

Memorial

Ulysses S. Grant Memorial

Memorial

General Jose Gervasio Artigas Statue

Memorial

National Native American Veterans Memorial

Memorial

Jefferson Pier Stone

Memorial

John Ericsson National Memorial

Memorial

Andrew Jackson Downing Urn

Memorial

Japanese Lantern

Memorial

Ulysses S. Grant Statue

Memorial

Stone of Hope

Memorial

56 Signers of the Declaration of Independence Memorial

Memorial

George Mason Memorial

Memorial

The Three Soldiers

Memorial

Peace Monument

Memorial

Thomas Hollowell

Memorial

Albert Einstein Memorial

Memorial

Korean War Veterans Memorial

Memorial

James A. Garfield Monument

Memorial

Vietnam Women's Memorial

Memorial

John Paul Jones Memorial

Monument

World War II Memorial

Monument

Jefferson Memorial

Monument

Air Mail Marker

Monument

Washington Monument

Monument

Lincoln Memorial

Monument

Korean War Veterans Memorial

Monument

DC War Memorial

Monument

Vietnam Veterans Memorial

Monument

Franklin Delano Roosevelt Memorial

Monument

Martin Luther King, Jr. Memorial

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Other Amenities

Shelter

Cafe

Fast Food

Restaurant

Bicycle parking

Bicycle rental

Best Walking Routes in National Mall
#1 - National World War II Memorial
(52 reviews)
Length: 0.4 milesEst. Time: 7m
#2 - Lincoln Memorial
(28 reviews)
Length: 0.4 milesEst. Time: 6m
#3 - National Mall
(25 reviews)
Length: 1.8 milesEst. Time: 31m
See All Routes
Reviews of National Mall
4.9/5
4050 ratings
PacerPal2022/07/09
5

Each side is .5 miles all the way around is about 1.2 love this run always make it in the morning.. but if your easily annoyed by crowds it might not be for you

Sharon2022/11/05
5

Superb area! Looking one way you miss so much…must keep head on a swivel 🤩😍😃

fire6942020/06/30
5

Amazing part of history, next time I am hoping they are open

See All Reviews (191)
See All Reviews (191)
Nearby Parks
Agriculture Grounds
Enid A. Haupt Garden
Smithsonian Grounds
The Ellipse
Kathrine Dulin Folger Rose Garden
Jefferson Memorial
Constitution Gardens
Sherman Park
The Mall
FAQs about National Mall
Where is the best place to walk in National Mall?
The National Mall offers various walking routes, but some popular choices among the Pacer community include the National World War II Memorial, Lincoln Memorial, Tidal Basin, and West Lawn. These routes are well-rated and offer beautiful scenery for your walk or run.
How many routes are in National Mall?
There are numerous routes available for walking and running in the National Mall area. The Pacer community has reviewed and rated over 40 different routes, providing a wide variety of options for walkers and runners to explore.
Which is the longest route in National Mall?
The East Potomac Park route is the longest in the National Mall area, offering a 5.6-mile track for those looking for an extended walking or running experience. This route provides a scenic and invigorating option for fitness enthusiasts.
Are there facilities or amenities for walkers/runners in National Mall?
Yes, National Mall offers several amenities for walkers and runners, including wheelchair-friendly paths, restrooms, drinking water stations, and picnic sites. There are also bike paths and horse riding facilities for those interested in other sports activities.
How accessible is National Mall?
National Mall is wheelchair-friendly, making it accessible for individuals with mobility needs. The park provides wheelchair-friendly paths and facilities to ensure that everyone can enjoy the outdoor space.
What kind of sports can I do in National Mall?
In addition to walking and running, visitors to National Mall can also enjoy sports such as biking, beach volleyball, baseball, and even horse riding. The park offers a range of sports facilities to cater to different interests.
What is the best season to walk in National Mall?
The best season to walk in National Mall is typically spring or fall when the weather is mild and pleasant. Summer can be hot and humid, while winter can be cold and windy.
What are the typical weather conditions to prepare for in National Mall?
Visitors to National Mall should prepare for hot and humid conditions in the summer, with occasional thunderstorms. In the winter, they should expect cold temperatures and the possibility of snow or freezing rain.
What kind of wildlife might you encounter in National Mall?
While National Mall is primarily an urban park, visitors may still encounter various bird species, squirrels, and occasionally other small mammals. It's important to respect the wildlife and not feed or approach them.
Best Walking Routes in National Mall
#1 - National World War II Memorial
4.5 (52 reviews)
Length: 0.4 milesEst. Time: 7m
#2 - Lincoln Memorial
4.5 (28 reviews)
Length: 0.4 milesEst. Time: 6m
#3 - National Mall
4.5 (25 reviews)
Length: 1.8 milesEst. Time: 31m
See All Routes
Nearby Parks
Agriculture Grounds
Enid A. Haupt Garden
Smithsonian Grounds
The Ellipse
Kathrine Dulin Folger Rose Garden
Jefferson Memorial
Constitution Gardens
Sherman Park
The Mall
Latest Check-in
PacerPalNov 21, 2024
Nov 21, 2024Walking
DavidNMiller-DCNov 18, 2024
Nov 18, 2024Cycling
MirandaNov 17, 2024
Nov 17, 2024Walking
Kenzie HarmsNov 17, 2024
Nov 17, 2024Running
AlejandraNov 17, 2024
Nov 17, 2024Running
KeithcunNov 17, 2024
Nov 17, 2024Walking
ErnestoNov 16, 2024
Nov 16, 2024Walking
karenNov 15, 2024
Nov 15, 2024Cycling
SophiaNov 14, 2024
Nov 14, 2024Running
Nov 11, 2024
Nov 11, 2024Walking
*Latest check-in only shows the last 10 users. Only public activities are eligible. For any one park, a user can only check-in a maximum of once per day.
Check-in Leaderboard
RankingCheck-ins
Ibrahim
177
Sharon
168
Ianne
142
4Jordan
106
5Sophia
92
6Robert
70
7Billy
66
8Amanuel
63
9DavidNMiller-DC
55
10Lion
52
*Leaderboard only shows top 10 users. Only public activities are eligible for leaderboards. For any one park, a user can only check-in a maximum of once per day.
Best Walking Routes in National Mall
#1- National World War II Memorial
(52 reviews)
Length: 0.4 milesEst. Time: 7m
#2- Lincoln Memorial
(28 reviews)
Length: 0.4 milesEst. Time: 6m
#3- National Mall
(25 reviews)
Length: 1.8 milesEst. Time: 31m
#4- West Lawn
(8 reviews)
Length: 1.1 milesEst. Time: 19m
#5- Tidal Basin
(6 reviews)
Length: 1.8 milesEst. Time: 31m
#6- Capitol Circle Drive
(3 reviews)
Length: 0.2 milesEst. Time: 2m
#7- Lincoln Memorial Reflecting Pool
(30 reviews)
Length: 1.1 milesEst. Time: 18m
#8- East Potomac Park
(1 review)
Length: 5.6 milesEst. Time: 1h37m
#9- West Potomac Park
(1 review)
Length: 3.2 milesEst. Time: 54m
Reviews of National Mall
PacerPal2022/07/09
5

Each side is .5 miles all the way around is about 1.2 love this run always make it in the morning.. but if your easily annoyed by crowds it might not be for you

Sharon2022/11/05
5

Superb area! Looking one way you miss so much…must keep head on a swivel 🤩😍😃

fire6942020/06/30
5

Amazing part of history, next time I am hoping they are open

Kevin C. Macey2024/06/26
5

Loved walking around the DC area.

PacerPal2020/04/20
5

Great route

Noelle2020/06/30
5

Beautiful!

SuperTrooper2024/11/06
5
Kaelin2024/10/10
4
PacerPal2024/10/05
5
Katie2024/09/22
5
K-Boogy2024/09/18
5
金生2024/08/14
5
金生2024/08/14
5
Favor2024/08/13
5
PacerPal2024/08/01
5
Ryan2024/07/27
5
Frankito2024/06/24
5
mm2024/06/03
5
Isa2024/05/30
4
Run-772024/05/27
5
Isa2024/05/18
5
Martin2024/05/12
4
joannab992024/04/24
5
Isa2024/04/21
5
matthieulemerle2024/04/02
5
Ray2023/09/22
4
cmmcd3332023/09/20
5
PacerPal2023/09/01
5
PacerPal2023/08/17
4
Keithcun2023/08/16
5
PacerPal2023/08/05
5
ProfessorCheeelan2023/08/05
5
secondgeorge2023/07/14
5
nobodyrad2023/07/04
5
Camila2023/06/23
5
PacerPal2023/06/14
5
PacerPal2023/06/09
5
Brad2023/04/27
4
candykellem2023/04/12
5
Venkat2023/04/02
5
wbw3962023/03/31
5
David2023/03/23
5
Parce792023/03/09
5
Jane2023/03/06
5
Yati2023/03/03
5
PacerPal2023/02/11
5
PacerPal2023/02/05
5
Trevor2023/01/17
5
Trevor2023/01/08
5
Jay2023/01/08
5
Nathan2023/01/02
5
PacerGal_19702022/12/31
5
MoRa2022/12/13
5
Ray2022/10/26
5
Timothy2022/10/17
5
JJB2022/09/25
5
PacerPal2022/09/21
5
ninjin2022/09/19
5
Darryl2022/09/18
5
Shannon 💪🏖️☀️🏃‍♀️2022/09/15
5
Lauren_Voegele2022/08/29
5
Karunya2022/08/20
5
WW19952022/08/17
5
paul2022/07/29
5
Hamid2022/07/20
5
Héctor Aguirre2022/07/17
5
ross2022/07/15
5
PacerGuy_19972022/06/30
3
CS2022/06/24
5
Ryan2022/06/18
5
Pacer Paul2022/06/17
5
ok2022/06/03
4
PacerPal2022/05/31
5
face2face2022/05/21
4
Patricia2022/04/20
5
CS2022/04/12
5
khannafive2022/03/30
5
Ianne2022/03/26
5
老頑童2022/03/23
5
PacerPal2022/03/17
3
davidsalie2022/03/16
5
ok2022/02/20
5
mds11719902022/02/18
5
lukbanc2021/12/20
5
Beth2021/11/25
5
Lion2021/11/04
5
gretchnich2021/10/25
5
Fez_552021/10/11
5
ocs826822021/09/26
5
bri gleg2021/09/24
4
Mitchell2021/08/31
5
Mitchell2021/08/25
5
Linda2021/08/20
5
Denard2021/08/12
5
Francisco2021/07/22
5
NunniBoy2021/07/21
4
PacerPal2021/06/26
4
bflores6212021/06/25
5
jmarcwall2021/06/17
5
PacerPal2021/05/21
5
Amanda2021/05/19
4
Tyler2021/05/13
5
TheWolf2021/04/22
5
PacerPal2021/04/08
5
张梦旭2020/12/16
5
Aaron2020/12/06
5
Lillian2020/12/01
5
PacerPal2020/11/27
5
Tyler2020/11/26
5
Stef2020/11/26
5
PacerGuy_19652020/11/13
4
Nurko2020/11/13
4
Ali2020/11/10
5
Carolyn2020/10/25
5
doggnutts2020/10/05
5
Conor2020/10/03
5
Stef2020/10/01
5
Conor2020/09/27
5
Christopher2020/09/20
5
Nathaniel2020/09/17
5
Iggy Nedvaluke2020/09/15
5
miskiel2020/09/08
5
Zeus19142020/08/30
5
Mammad2020/08/21
5
Tess2020/08/18
5
Alexis2020/08/13
5
eflaliberte2020/08/08
4
Marlin2020/08/03
5
aygun.sadikhova2020/07/16
5
Emilio2020/07/08
3
Lloyd2020/07/06
5
Mammad2020/07/05
5
Joseph2020/06/27
4
Ralph2020/06/27
5
Alcy2020/06/22
5
Paul2020/06/14
5
Lloyd2020/06/09
5
yachica1012020/06/01
5
Martin2020/06/01
5
Ngô2020/05/25
4
Waleed2020/05/23
5
gregneil2020/05/21
5
Stef2020/05/11
5
Stan2020/05/06
5
MO7SEN2020/04/24
5
Jennifer2020/04/20
5
Jake2020/04/17
5
Patrick2020/04/17
5
Jake2020/04/16
5
PacerPal2020/04/15
4
PacerGuy_19682020/04/14
5
mtrouve2020/04/12
5
PacerGuy_19682020/04/10
5
lilaherk442020/03/23
5
maaseide.jack2020/03/16
5
4.9/5
4050 ratings