조크 트레일 런 잔디 헤드은/는 5 km (7,000-걸음) Graskop, 음푸말랑가 주, 남아프리카 공화국주변 입니다. 이 루트의 경도는 대략 61 m 정도이며, 별점쉬움 점을 받았습니다. 이것과 비슷한 루트를 Pacer 앱 에서 찾아보세요!!
A lovely TrailRun outside Graskop on the edge of the escarpment, organized by a great bunch of enthusiastic locals, as part of the international ParkRun family.
The First half km is a slight downhill, Then a steady almost 3 km climb through a rocky landscape, with beautiful views, if you dare take your eyes off the path.
The finish is after almost 1km long downhill with a short (70m) little uphill to the timing tent where you are welcomed with ice cold Graskop spring water and lemonade.
Every Saturday morning 07:00 in summer and 08:00 in winter.