This route is on the site of the old Eastleigh golf course behind Fleming Park Sports Centre. It is popular with dog walkers and Monks Brook is popular with the dogs. There is a cycle hire place and a small cafe.
The path is good for easy access to anyone using wheels. There is a slight elevation change on the route but it should be manageable for most.
I walk my dogs there most weekends because it is a gentle stroll for an ageing Labrador and the brook lets the younger one burn off some steam retrieving stones from the river bed.