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Detroit, MichiganMotivational Top-10 Global Teamwork Competition Groupπ > If sincere, accountable, want to win... Join Us! π BE CONTACTABLEπ© π You must agree to rules before we accept! No min steps, not dating group. A real group of Championsπ
pacerguy1952
πππ‘CHEERY π ππ’ππ
κ§α¦β± Aman β±α¦κ§
π¦Έπ»ββοΈπΊπΈβ‘οΈ(FLASH)β‘οΈπΊπΈππ»
ultra612
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πPearlbeautyπ
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HelenRN1 πPEACEπLOVEπππ»J
Wishing you all a Merry Christmas and a holiday filled with warmth, laughter, and joy. I appreciate being part of this team.π²ππ π²π²Best team everπ²π²
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204Add the following and you can dream of yourself as a hundred years old whoβs sharp and nimble enough to live independently: 1. Min 20Minutes of Stretching while focusing on pain threshold (before reaching to the pathological side of pain) on the stretching limb/joint 2. Min 1Minute of Cold shower at the end of your shower with hot water (just remember to keep warm clothes on n sit in front of a heater or fire place or something in that range) 3. Include proteins, fruits, and natural sugars (like dates or a slice of banana) to your breakfast n/ first meal post-sleep!
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Pacer is the best walking app for walking challenges and finding places to walk near me.
