M.jš2024/10/22
Doin' this currently..going well so far still on 16:8hours fasting but I'm thinking about upgrading with time....doin' the 10k steps to plus calorie deficit.
Y'all should motivate eachother from here...keep up shii ain't easy.. Hope this helps...
Doin' this currently..going well so far still on 16:8hours fasting but I'm thinking about upgrading with time....doin' the 10k steps to plus calorie deficit.
Pacer is the best walking app for walking challenges and finding places to walk near me.