![](https://cdn.pacer.cc/competitions/images/2023/6/322433005_93f8c992-4210-4638-9279-2060aba36d2f_1687784235342.jpg)
![](https://cdn.pacer.cc/competitions/images/2023/6/322433005_29de8336-f896-4a80-b5f8-19dfa2d33e3f_1687784223227.png)
Intermediate - July 2023
Start off walking 10K steps a day (approx 90mins).Remember to try and move up the difficulty levels as the challenge progresses, but don't forget to take off your 1 rest day a week!
![](https://cdn.pacer.cc/invite_web/images/phone_icon.png)
Please open this page on your phone to join
~or search this code in the Pacer App~
Challenge Code: BOC780W0
![](https://cdn.pacer.cc/img/virtual-challenge/copy.png)
![](https://cdn.pacer.cc/competition/common/icons/short_rules/ic_chanllenge_time_201119.png)
07/01/2023 ~ 07/31/2023
![](https://cdn.pacer.cc/competition/common/icons/short_rules/ic_chanllenge_rule_201119.png)
Compete for the most steps. Maximum of 10000 steps per day.
![](https://cdn.pacer.cc/competition/common/icons/short_rules/ic_chanllenge_datarule_201119.png)
Allowed activities: pedometer and GPS tracked walks, runs & hikes, treadmill sessions, and guided workout sessions. No manually input activities.
![](https://cdn.pacer.cc/competition/common/icons/short_rules/ic_chanllenge_hashtag_201119.png)
Post achievements on social media with #DingaStepChallenge
377
Days Finished
1,284
Participants