Weight Loss Walking Clubs

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Aim to get 6,000 plus steps daily with Japanese style interval walking. 3 mins slow pace, 3 min fast pace. Try customising like me. 3 mins slow, 3 mins normal, 3 minutes slow, 5 mins power walk, 3 min slow, 7 min jog. Up to 10 mins with 3 mins slow.

For every steps that you make

Doing our thing.

Caminando para perder peso y estar en forma

slow down take a minute to chill maybe go on a walk and look at your surroundings. This is a group to chill and just have a peaceful mindset.

Helping one another attain their goals with empathy and respect.

We strive to stay fit and keep walking. If you like to walk join us.

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Adding a pep to every step of your day. Salsa with the broom. And shuffle with the laundry 💃

Let us work to be health everyday

We can do it

The Body will be Tea 🫶🏾

«Золотые Подошвы» — сообщество, превращающее ежедневную ходьбу в доход и инвестиции в здоровье. Мы доказываем, что ЗОЖ — не статья расходов, а источник дохода, совмещая современные технологии с простой активностью.